Keep your motivation high
this summer and build a bullet
proof workout routine
Achieve real & sustainable results with OWNU App in 30 days for just €1
START TODAY
Actually not just training, but nutrition as well. Such a complete app. I’ve used plenty of training apps but this is the best one so far!
Jess Sonoda
I downloaded this in December and I see the results. And the app is just great!!!
Juliet Tejada
I love everything Hanna does. And this App is just another great thing from her. ❤
Bonnita Cazares
First workout app that’s actually worth the money!!!
ProudamericanXo
This app has been a huge guide of my fitness journey. I would absolutely recommend this app and the workouts in it - I have tried many app workout programs and this had been by far the best.
Cjhd.8
I have used the app for a long time and love that there are so many different programs. Whether I want to build muscle or lose weight, there are different programs with different areas of focus. I also use it if I am on holiday etc. because there are so many good home programs. I love this app!!!
Elke
I have been training with Hanna's plans for a month and have had lots of fun following the plan. Having the app and a plan helps a lot to stay consistent and motivated!
Irma0807
This app is by far my favorite. The guides are easy to use and every movement has a video. They are constantly updating the app with new features and programs. Hannah and her team and amazing.
FM0807!
Amazing app! This app has programs for everyone. Home, gym, beginner, seasoned professionals, you name it. I am a personal trainer myself and have used this app for YEARS.
Ashley Cummings
With structured programs and guides that fit into your lifestyle, no matter what your goals - OWNU's got you covered.
I'm Hanna, your fitness trainer, head coach, and the proud creator behind the OWNU App. I am living in the countryside of Gothenburg with my family and our loyal dog. My passion for gym workouts and fitness ignited in my early teenage years. I discovered the transformative power of self-discipline and the ability to strengthen one's body with the right approach and mindset. My fitness journey began with childhood football, evolving into a serious commitment to fitness in 2010. Achieving my license as a nutritionist in 2014, I've completely dedicated myself to the fitness world since 2016. Through OWNU I get to share my passion and love for fitness and show women that no matter where you start, you have what it takes to reach your full potential and be the best you can be!
I'm Molly Ava. A lover of dance, weightlifting, and poetry. I fell in love with the gym after deciding to prioritise my body and my mental health after hitting a lower point in my life and I’ve never looked back. Training has been an big part of my life for the past 5 years, and the time has FLOWN! As a coach for over 3 years, I've had the chance to assist over 1000+ women to work on becoming their happiest, healthiest self, and it is my absolute DREAM to help as many people as I can to feel their best. OWNU gives me opportunity to help and reach more and more people and share with them my knowledge and also my passion for self love and self improvement. With my training and guides, you can expect FUN and growth, both physically and mentally. You will be pushing your strength, challenge your knowledge and learn how to keep showing up for yourself even if you have a busy schedule (just like me). I am here to empower and educate and I am always excited to have you joining in on my guides.
I’m Johanna - your high-intensity and certified pregnancy & postpartum expert trainer! I’m 31 years old, living in Stockholm & Marbella with my daughter and boyfriend. I have a background in football since a very young age and I love a combined style of training with weightlifting and HIIT! For me it’s so important that you find a training form that you actually enjoy and I have really found my perfect mix that makes me happy. In the OWNU app you have my favourite workout styles: the HIIT guides series and my popular pregnant & postpartum guides. My guides are suitable for either training location, the gym or home. I’m with you all the way no matter goal you have!I want to help you become the fittest and happiest version of yourself!
Start today with your first month for just €1! No commitment, cancel anytime before your next billing cycle
Over 50+ training guides, with personalised recommendations based on your fitness level, goals and preferences
How-to videos, to give you confidence in the gym and to ensure perfect form
Access literally 100’s of recipes and “done-for-you” shopping lists - meal prepping never looked so easy
