Our BIGGEST ever community challenge

  • The Empower U challenge is all about working towards your own goals connected to body, health and workout, and reaching your full potential. For 60 days we commit to creating new healthy habits, building consistency, and finding the balance between training and nutrition. Take control and empower your journey to a healthy lifestyle!

  • Train alongside Hanna and Johanna, with brand new trainer Molly Ava joining the team

  • 3 brand new guides all with different goals, whether you're looking to get started on your strength training or double down into sculpting your lower body, the trainers have got you covered

  • The whole OWNU community + the trainers will be starting the challenge together on Monday September 18th

Never be lost in the gym again, with over 40+ guides to choose from

TRY OWNU FOR FREE

Sculpt your body with 50+ workout guides.

Whether your goal is to sculpt an hourglass frame, smash your first pull-up, or feel confident stepping into the weights room - we have a guide for you. Select from over 50+ guides, expertly built for any fitness goal & ability level. Choose from 3, 4, or 5-day splits for home / gym workouts or customise each guide by swapping exercises to suit your style or suit the equipment made available to you!

DOWNLOAD TODAY

Train anywhere, anytime with the OWNU Workout Library.

Explore a lifetime’s worth of workouts at your fingertips with upper, lower, full-body, abs, glutes, cardio and HIIT training available inside the OWNU App. Don’t always have enough time for a full workout? No worries. You’ll find workouts from 30-minute high-intensity intervals to 90-minute-long training sessions to choose from.

TRY OWNU FOR FREE

Explore a lifetime’s worth of workouts at your fingertips with upper, lower, full-body, abs, glutes, cardio and HIIT training available inside the OWNU App. Don’t always have enough time for a full workout? No worries. You’ll find workouts from 30-minute high-intensity intervals to 90-minute-long training sessions to choose from.

DOWNLOAD TODAY

Learn to love consistency, we know its the hardest part. 

Easily track your progress, visualise your PBs, see your lifting history and record every personal milestone in your training journey with a dashboard built to show your growth in one place.

JOIN TODAY

Learn to love consistency, we know its the hardest part. 

Easily track your progress, visualise your PBs, see your lifting history and record every personal milestone in your training journey with a dashboard built to show your growth in one place.

JOIN TODAY

OWN your nutrition with confidence.

START FREE TODAY

OWN your nutrition with confidence.

Explore 500+ healthy recipes, so you never have to “guess” what healthy eating looks like again. Not confident in the kitchen? That’s okay! Each meal comes with step-by-step prep methods, ingredient lists and clear nutritional breakdowns so you can track your macros as you go.

DOWNLOAD TODAY

The results speak for themselves

Here's what OWNU members have to say...

Hanna is a fitness goddess

I’ve been following Hanna for years on her Instagram and her YouTube, her energy and positivity provided me with much needed motivation through some difficult times! Hanna makes it easy to follow along specific workouts, as well as nutritional guides to help you stay on track!

Elle L G

Love love love.

I downloaded this in December and I see the results. And the app is just great!!! Customer service is fantastic!!!!!

Juliet Tejada

It's awesome.

I love everything Hanna does. And this is just another great thing from her. ❤Customer service is really friendly as well. A++

Bonnita Cazares